One thing I am incredibly familiar with in my life, are the signs and symptoms of depression and anxiety. There is a slide within my presentation that names some of them up -  things such as feeling irritable, changes in sleep, losing interest or withdrawing from our normal activities. After [...]

Tomorrow is World Suicide Prevention Day. Each year the International Association for Suicide Prevention highlights the importance of this issue on 10 September. This year’s theme is Working Together to Prevent Suicide. Suicide prevention is not just an issue for Tasmania or Australia but something that requires international attention. It’s [...]

After the recent passing of self-professed “Mayor of Salamanca” and all-round nice guy Hugh Burridge, I felt a sadness deep within that I hadn’t felt for a very long time. As I navigated through these rising emotions, I was overwhelmed with the sense of unfairness that another young life was [...]

In Tasmania, unfortunately very few of us have to look too far to know someone who has been affected by suicide. Globally 800,000 people die by suicide each year and there are 135 people affected by every suicide - that’s 108 million people who are bereaved by suicide each year. [...]

Driving back from the states north west last Friday morning, sadly I heard the news that a man had died in a motor vehicle accident overnight.   Every life lost, no matter which way is a tragedy.  What caught my attention at the end of the story was that this death [...]

For the first time in 5 years I went on a holiday where I didn’t have to worry about Stay ChatTY and it’s momentum slowing down. In the past whilst holidaying I’ve drove not only my wife mad, but myself mad in not being able to “switch off”. Stay ChatTY [...]